Just Play comes to Southall

Now is the perfect opportunity to get your boots back on and join in at one of our Just Play Kickabouts. The sessions are for all abilities (participants must be 16+) and perfect for those who haven’t played in a while.

A new session is underway in your area at London Tigers Sports Complex, Spikes Bridge Park, Southall, Middlesex, UB1 2AR every Friday, 6.30pm-8pm on the outdoor 3G pitch. There’s absolutely no commitment; some of our Just Players come once a month and others come every week. You can get as involved in each kick-about as you want. Just Play Kickabouts are great for when you want to play without committing to a weekly game, a complicated league or fancy team strips. Sessions are flexible and sociable and an FA qualified Just Play organiser will ensure you have fun on the pitch whatever your level of fitness or ability. There’s no better time to give Just Play a go.

Click here to view poster and pass onto Mums, Dads, Brothers, Sisters, Coaches or anyone who just fancies a casual kick-about with friends.

Saturday / after-school Skate Clubs


Bookings are essential to reserve a place at our local venue: Hanwell After School Club, Hanwell Community Centre

Session 1 – Thursday 18th September 2014 4-5pm book here
Session 2 – Thursday 18th September 2014 5-6pm book here

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Invitation to Ealing CCG AGM

Ealing CCG will be holding its annual general meeting
Date: Wednesday 17th September
Time:  6:00 to 7:30 p.m.
Venue: Greenford Town Hall

The AGM will be an opportunity to hear about the CCG’s work to date and their future plans, and will include a question and answer session. Patients, carers, voluntary and community organisations and local residents are invited to attend and find out more. Anyone interested in attending should confirm with Cathy Burke on 020 3314 9444 or at catherine.burke1@nhs.net

Everyone is welcome!

For more information click invitation
For the agenda of the meeting click agenda

Westcott Park Community Garden Celebration

The Westcott Park community garden group and partners would like to invite you to this year’s celebration event. The day will be packed with activities for all.
Date: Sunday 21 September 2014
Time: 1-4 pm
Venue: Westcott Park Community Garden, Perry Avenue, Acton W3 6YH

For more information call 020 8832 3233 or click poster

Know your Numbers! Week 2014 takes place 15-21 September 2014

“Know your Numbers! is Blood Pressure UK’s flagship awareness campaign. It encourages adults across the UK to know their blood pressure numbers and take the necessary action to reach and maintain a healthy blood pressure”

To know more about the campaign and Blood Pressure UK click here 
To find your nearest FREE Blood Pressure Check Station, click here

Ealing Council Exercise Referral Scheme

Everyone Active who work in partnership with Ealing Borough Council and manage lots of their Leisure Centres throughout the borough, have set up an Exercise referral scheme for people with high risk of disease and illness or known disease to be referred for structured exercise with qualified staff for a 12 week period at a subsidised rate with a continued subsidy for a further 12 months on completion of the programme. The scheme runs out of Acton, Northolt and Southall Centres. To access the scheme the person will need to be referred by either a GP, practice nurse, Physiotherapist or consultant.

For more information click here

GB Sport Tax Workshop

GB Sport is holding a workshop in Hammersmith for coaches and sports organisations on Thursday 25th September 2014.\r\n\r\nThe workshop will cover the requirements & documentation needed for self employed coaches, correct book keeping and claiming expenses. Continue reading


Free training on the hour (9-12) and then a fun ride in the afternoon (leaves at 2pm)
When:        Mondays until 13th October 2014
What:      Training (9-12), Fun Ride (2-4pm)
Where:      Southall Park (Boyd Avenue entrance), UB1 3BT

NEED FREE BIKE HIRE ? Or want to learn to cycle? CONTACT:  jean@cycletraining.co.uk TEL: 0207 2324387